Course curriculum

  • 01
    Welcome
    Show Content
    • Consent
    • Meet Your Instructor
  • 02
    Start Here
    Show Content
    • Hypertension Explained
  • 03
    Avocado Toast
    Show Content
    • Video Recipe
    • Grocery List
  • 04
    Protein Pancakes
    Show Content
    • Video Recipe
    • Grocery List
    • Final Produt
  • 05
    Yogurt Parafait
    Show Content
    • Video Recipe
    • Grocery List
    • Final Product
  • 06
    Breakfast Burrito
    Show Content
    • Video Recipe
    • Grocery List
  • 07
    Chicken Greek Salad
    Show Content
    • Video Recipe
    • Grocery List
  • 08
    Shrimp Taco Salad
    Show Content
    • Video Recipe
    • Grocery List
  • 09
    Strawberry Potein Smoothie
    Show Content
    • Video Recipe
    • Grocery List
  • 10
    Green Smoothie
    Show Content
    • Video Recipe
    • Grocery List
  • 11
    Mason Jar Salads
    Show Content
    • Video Recipe
    • Grocery List
  • 12
    Turkey Sloppy Joes
    Show Content
    • Video Recipe
    • Grocery List
  • 13
    Signature Staghetti
    Show Content
    • Video Reciipe
    • Grocery List
    • Final Product
  • 14
    BONOUS SMOOTHIE RECIPE!
    Show Content
    • Pumpkin Smoothie
  • 15
    Test Your Learning
    Show Content
    • What did you learn?

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